Thursday, June 16, 2011

Roasted Vegetable Quinoa

Don't be scared of making Quinoa. It is so easy and so wonderfully healthy. You make it just like you would rice and it can be purchased just about anywhere.

- 1 cup dry quinoa
- 3 parsnips, peeled and chopped
- 1 large onion, chopped
- 6 medium carrots, peeled and chopped
- 2 tbsp olive oil
- 1 tbsp Kosher salt
- 1 large sweet potato, peeled and chopped
- 6-8 sprigs fresh thyme

Dressing:
- 3 tbsp olive oil
- 3 tbsp lemon juice
- 1 tsp honey
- 1 tsp chopped fresh parsley
- 1 clove garlic, crushed
- salt and pepper to taste

DIRECTIONS
Preheat oven to 400° for vegetables.

To roast vegetables: Line a baking sheet with aluminum foil. Toss vegetables with olive oil, salt and pepper. Arrange vegetables in a single layer. Top with thyme sprigs and bake for 30-40 minutes until tender.

Prepare quinoa as per instructions on package.

To make dressing: whisk together all the ingredients in a medium-size bowl.

To assemble: mix the dressing and the quinoa, then add vegetables (thyme will fall from sprigs when loosened) and toss to combine.